{"id":1071,"date":"2026-05-22T12:51:35","date_gmt":"2026-05-22T12:51:35","guid":{"rendered":"https:\/\/body-care.radekjeonline.cz\/?page_id=1071"},"modified":"2026-06-09T16:32:00","modified_gmt":"2026-06-09T16:32:00","slug":"posilovna-a-kardio-zona","status":"publish","type":"page","link":"https:\/\/body-care.radekjeonline.cz\/en\/posilovna-a-kardio-zona\/","title":{"rendered":"Gym and cardio zone"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1071\" class=\"elementor elementor-1071\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bcdd628 e-flex e-con-boxed e-con e-parent\" data-id=\"bcdd628\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-899df99 e-con-full e-flex e-con e-child\" data-id=\"899df99\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8caf7ce e-con-full e-flex e-con e-child\" data-id=\"8caf7ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab954bb elementor-widget-divider--view-line elementor-widget elementor-widget-global elementor-global-1796 elementor-widget-divider\" data-id=\"ab954bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3f9bfb elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a3f9bfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Posilovna &amp; kardio z\u00f3na<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f2868c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6f2868c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>We focus on honest training on top-notch STAR TRAC machines, which naturally and gently exercise every muscle group. Cardio consists of treadmills, PRECOR AMT trainer and rowing machines. Exercises in combination with TRX under the guidance of trainers will safely and effectively prepare you for everyday stress without unnecessary injuries or back pain.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34967c3 elementor-align-justify elementor-widget elementor-widget-global elementor-global-1806 elementor-widget-button\" data-id=\"34967c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/body-care.inrs.cz\/rs\/sys_member\/registrace\/?clear=1\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">I am interested<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-916e7e1 e-con-full e-flex e-con e-child\" data-id=\"916e7e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d80a5a elementor-widget elementor-widget-heading\" data-id=\"0d80a5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Coaches:<\/h5>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ead997d e-con-full e-flex e-con e-child\" data-id=\"ead997d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<a class=\"elementor-element elementor-element-0e74235 e-con-full prekryti e-flex e-con e-child\" data-id=\"0e74235\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/body-care.radekjeonline.cz\/en\/jiri-wagner\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e4ee416 elementor-widget elementor-widget-image\" data-id=\"e4ee416\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"375\" height=\"375\" src=\"https:\/\/body-care.radekjeonline.cz\/wp-content\/uploads\/2026\/06\/jiri_wagner.webp\" class=\"attachment-large size-large wp-image-1623\" alt=\"\" srcset=\"https:\/\/body-care.radekjeonline.cz\/wp-content\/uploads\/2026\/06\/jiri_wagner.webp 375w, https:\/\/body-care.radekjeonline.cz\/wp-content\/uploads\/2026\/06\/jiri_wagner-300x300.webp 300w, https:\/\/body-care.radekjeonline.cz\/wp-content\/uploads\/2026\/06\/jiri_wagner-150x150.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<div class=\"elementor-element elementor-element-644b4ee e-con-full e-flex e-con e-child\" data-id=\"644b4ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37574a1 elementor-widget elementor-widget-text-editor\" data-id=\"37574a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Ji\u0159\u00ed Wagner<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d9b605 e-con-full e-flex e-con e-child\" data-id=\"7d9b605\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8ca14dc fotka elementor-widget elementor-widget-image\" data-id=\"8ca14dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1536\" height=\"1025\" src=\"https:\/\/body-care.radekjeonline.cz\/wp-content\/uploads\/2026\/03\/23478-1536x1025.webp\" class=\"attachment-1536x1536 size-1536x1536 wp-image-524\" alt=\"\" srcset=\"https:\/\/body-care.radekjeonline.cz\/wp-content\/uploads\/2026\/03\/23478-1536x1025.webp 1536w, https:\/\/body-care.radekjeonline.cz\/wp-content\/uploads\/2026\/03\/23478-300x200.webp 300w, https:\/\/body-care.radekjeonline.cz\/wp-content\/uploads\/2026\/03\/23478-1024x683.webp 1024w, https:\/\/body-care.radekjeonline.cz\/wp-content\/uploads\/2026\/03\/23478-768x512.webp 768w, https:\/\/body-care.radekjeonline.cz\/wp-content\/uploads\/2026\/03\/23478.webp 2000w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Posilovna &amp; kardio z\u00f3na S\u00e1z\u00edme na poctiv\u00fd tr\u00e9nink na \u0161pi\u010dkov\u00fdch\u00a0stroj\u00edch STAR TRAC,\u00a0kter\u00e9 p\u0159irozen\u011b a \u0161etrn\u011b procvi\u010d\u00ed ka\u017edou svalovou partii.\u00a0Kardio tvo\u0159\u00ed\u00a0b\u011b\u017eeck\u00e9 p\u00e1sy, trena\u017e\u00e9r PRECOR AMT a vesla.\u00a0Cvi\u010den\u00ed v\u00a0kombinaci s\u00a0TRX pod veden\u00edm tren\u00e9r\u016f v\u00e1s bezpe\u010dn\u011b a efektivn\u011b p\u0159iprav\u00ed na\u00a0ka\u017edodenn\u00ed z\u00e1t\u011b\u017e bez zbyte\u010dn\u00fdch zran\u011bn\u00ed \u010di bolest\u00ed zad. To chci Tren\u00e9\u0159i: Ji\u0159\u00ed Wagner<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1071","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/body-care.radekjeonline.cz\/en\/wp-json\/wp\/v2\/pages\/1071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/body-care.radekjeonline.cz\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/body-care.radekjeonline.cz\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/body-care.radekjeonline.cz\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/body-care.radekjeonline.cz\/en\/wp-json\/wp\/v2\/comments?post=1071"}],"version-history":[{"count":109,"href":"https:\/\/body-care.radekjeonline.cz\/en\/wp-json\/wp\/v2\/pages\/1071\/revisions"}],"predecessor-version":[{"id":2279,"href":"https:\/\/body-care.radekjeonline.cz\/en\/wp-json\/wp\/v2\/pages\/1071\/revisions\/2279"}],"wp:attachment":[{"href":"https:\/\/body-care.radekjeonline.cz\/en\/wp-json\/wp\/v2\/media?parent=1071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}